You look greedily towards his load, ready to take another mouthful. Then the disappointment: instead of a full load of juicy sperm, all you get is a lukewarm, flavourless little ball. Of course, as we all know, the spice is in the taste and quality comes before quantity. But what if you could multiply your (or his) load for more sperm so that every climax becomes a moist, fresh affair? You can do that! We’ll also tell you which seven nutrients should stimulate production.
1. Zinc – not only good for a strong immune system
It is scientifically proven that the amount of sperm is linked to the zinc level. With a reduced sperm count, increasing the amount of zinc-containing foods seems to be the secret trick for those with a high sperm count. You can compensate for a real deficiency with supplements, but the mineral can also be found in food. Here’s the short list you need for your next XL splash marathon:
- Hemp, pumpkin and sesame seeds
- Nuts such as almonds, cashews and pine nuts
- Lentil crops such as lentils, chickpeas, peas and beans
- Wholemeal foods made from oats and quinoa
- Dairy products such as quark, cheese and yoghurt
- Lamb and beef
2. L-Arginine – for the natural production of your sperm
Admittedly, research has so far only been carried out on rabbits, but in these “old bucks” L-arginine was found to be partly responsible for sperm production, among other things. When you ingest the amino acid, it is converted into nitric oxide in your body. Gym gays will already know the importance of this, as protein synthesis is also dependent on semi-essential amino acids. If you don’t like supplements, include the following foods in your diet:
- Seeds and nuts of all kinds, especially walnuts and sesame
- Poultry and red meat
- Seafood and fish, preferably prawns and salmon
- Lentil-based foods such as soya beans
Fun fact: L-arginine can not only increase sperm production, but also lead to a harder cock. As the amino acid improves blood flow, your cock pulsates particularly hard when you’re horny. Now put on a cock ring, and you’ll fuck your lover to seventh heaven.
3. Lecithin – not proven but still popular
Although there is no scientific evidence to date, some gays are convinced of the effectiveness of lecithin in terms of sperm production. Even if your juice doesn’t bubble up in streams, lecithin is said to be good for your cholesterol and your ticker. The fat-like substance is responsible for the transport of lipids, but also for the functionality of your cell membranes.
If you don’t want to rely on supplements straight away, try incorporating lecithin into your daily diet. You can do this with these foods, among others:
- Soy products of all kinds
- Egg yolk
- Gible offal (especially liver)
- Seeds and nuts such as sunflower seeds
- Oily fish such as mackerel, salmon and tuna
Fact: Fatty fish contains high amounts of omega-3 fatty acids, which are considered to be beneficial for the sperm membrane. A tuna sandwich can therefore help you in two ways.
4. Vitamin C – the turboboost for your sperm
Are you into scientific facts? Then pack out the strawberries, potatoes and peppers, because the positive influence of vitamin C on your sperm has been proven. It is not possible to predict exactly whether it will really increase in volume. However, it seems clear that vitamin C promotes the motility of your little swimmers and therefore the quality. And even if the amount is slightly lower, a little quality in the arse or mouth also has its benefits.
Pro tip: Treat yourself to an extra portion of pineapple before your next blowjob. Rumour has it that the sweet fruit conjures up a particularly delicious flavour in your cums.
5. Vitamin D – the sun vitamin for full cock power
Does the sun make more sperm? A question on which not only experts disagree. Some claim that vitamin D has no effect whatsoever on sperm, while others tell us that supplementation even allows them to climax in the middle of the night – without wanking!
You can’t supplement vitamin D with food, you need plenty of sunshine for this. But think about your skin and protect yourself with sun cream. Alternatively, supplements are useful in the winter months. In Germany, most people suffer from a deficiency during the cold season. However, have this checked in advance, as an overdose of vitamin D is not recommended.
6. Vitamin A – for the speed of reproduction
As an essential vitamin, vitamin A is important for various bodily functions, including the so-called “spermatogenesis”. This is nothing more than the production of your cum in your nuts. The high proportion of retinol in vitamin A is said to be responsible for this effect. This could not only influence direct sperm production, but also the regulation of your hormones. If your body produces more testosterone, more sperm will be produced in your eggs. Good food sources of vitamin A are:
- Potatoes, carrots and pumpkin
- Fish
- Eggs and milk
- Inners such as liver
If you consume vitamin A, it is converted into retinol in your body and is then also available for your sperm production.
7th booster from the pack – the guarantee for more sperm
You eat healthily, take vitamins A, C, D and E and yet you’re still not satisfied with your sperm count. If you need a little more, there are special volume boosters in pill form that have a significant effect. They not only contain the most important vitamins and minerals for a sperm kick, but also herbal extracts, green tea and much more. These supplements are a real highlight, especially at bukkake parties and cum-slinging events, because they make the hot mess flow in streams.
Conclusion: As you eat, so you squirt
Your diet is not only partly responsible for your health. What you eat is also reflected in your fucking! Burgers, fries and the like may taste great, but they can have negative effects on your cum. Both in terms of flavour and the amount of sperm, the right snack at the right time can bring a lot of pleasure to your blowjob.
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